Zebra Striping Is The Mindful Drinking Trend Redefining Canada's Beverage Scene

Zebra Striping Is The Mindful Drinking Trend Redefining Canada's Beverage Scene


In 2025, a new drinking trend is making waves across Canada: zebra striping. This practice involves alternating between alcoholic and non-alcoholic beverages during social events, promoting moderation without sacrificing social engagement.

Why Is Zebra Striping Gaining Momentum?

The rise of zebra striping aligns with a broader shift towards health-conscious consumption. Younger generations, particularly Gen Z, are leading this movement. A UK study found that 78% of 18 to 24-year-olds practice zebra striping, reflecting a desire to enjoy social occasions without overindulgence.

Nutrition experts highlight several benefits of this approach:

  • Reduced Hangovers: Alternating drinks can help prevent the dehydration and other effects associated with excessive alcohol consumption.

  • Calorie Control: Non-alcoholic alternatives often contain fewer calories, aiding in weight management.

  • Mental Well-being: Maintaining a balance can lead to more stable moods and better mental health outcomes.

As one expert notes, "Zebra striping can promote mindful drinking, reduce the risk of hangovers, help control calorie intake, and support better hydration".


Impact on Canadian Consumers and Society

In Canada, the non-alcoholic beverage market is experiencing significant growth. Sales of non-alcoholic beer, wine, and spirits have surged 26% in the past year, topping $800 million in the US, with similar trends observed in Canada. This shift reflects a growing consumer focus on moderation and wellness.

The trend is also influencing social norms. Ordering a non-alcoholic drink at a bar or event is increasingly seen as a savvy choice rather than a social faux pas. As one commentator observes, "Zebra striping lets me have fun without waking up feeling like I got hit by a bus".


Opportunities for Food and Beverage Businesses

The rise of zebra striping presents significant opportunities for various sectors:

  • Restaurants and Bars: Expanding non-alcoholic offerings can attract health-conscious patrons.

  • Liquor Stores: Stocking a diverse range of non-alcoholic beverages meets the growing demand.

  • Event Caterers: Providing appealing non-alcoholic options can enhance guest satisfaction.

  • Coffee Shops and Specialty Grocers: Offering premium non-alcoholic drinks can tap into this expanding market.

Businesses that adapt to these changing preferences can position themselves as leaders in a more inclusive and health-conscious beverage landscape.


Explore Premium Non-Alcoholic Options at Dry Humour Drinks

For those embracing zebra striping, Dry Humour Drinks in Victoria, British Columbia, offers a curated selection of premium non-alcoholic beverages. Our brands include Zeno, Prima Pavé, Rabl, Savyll, Drop Bear, Hand on Heart, Muri, and The Pathfinder. Whether you're seeking a sophisticated alternative for a social event or a refreshing option for a night in, we have you covered.


As zebra striping continues to gain popularity, it reflects a broader cultural shift towards mindful consumption and wellness. Embracing this trend allows individuals to enjoy social experiences fully while maintaining balance and well-being.

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